Jealousy is something many of us feel but don’t often talk about. In this episode, we gently explore what it looks like to notice jealousy without judgment, and how embracing those feelings with kindness can actually bring us closer to ourselves and the women around us.

We’ll unpack how jealousy isn’t a sign of weakness or failure, but rather a natural signal pointing to what we truly want, need, or sometimes feel uncertain about within ourselves. Through honest reflection and compassionate awareness, we’ll discover how jealousy can be transformed from a source of discomfort into a powerful tool for personal growth and deeper, more authentic connections.

This episode is a warm reminder that your feelings are valid, and that moving through jealousy with honesty is a brave and beautiful part of growing—both in friendship and in loving yourself.

Though this topic can feel uncomfortable, I hope this conversation brings you comfort and encouragement.

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