In this episode I unpack:

-what unconscious complexes are

-how to notice when and what it feels like to be in the grip of a complex

-why it is important for emotions to be experienced for our unconscious complexes to bridge into our consciousness

-how to loosen the grip of a complex and understand how to make decisions from a self honoring place vs. a familiar place of fear

My Nature & Nurture Course centered around complexes of the mother and father is set to come out in early 2021. 

Stay tuned for details!

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All the love,

Dr. Danielle