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Feeling a little blah after a long weekend, or blue after a vacation? Maybe even tired, unmotivated, even achy? This phenomenon is called post-vacation depression and it's a real thing that many people--Polly included-- experience. Today we talk about why and how we can make reentry easier after our time away.
For more on how to handle the post-vacation blues and other ways we can live well, do good, be happy, please join the Polly Campbell, Simply Said Community at https://pollycampbell.substack.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feeling a little blah after a long weekend, or blue after a vacation? Maybe even tired, unmotivated, even achy? This phenomenon is called post-vacation depression and it's a real thing that many people--Polly included-- experience. Today we talk about why and how we can make reentry easier after our time away.
For more on how to handle the post-vacation blues and other ways we can live well, do good, be happy, please join the Polly Campbell, Simply Said Community at https://pollycampbell.substack.com
Learn more about your ad choices. Visit megaphone.fm/adchoices