In this short Episode Rebecca shares a way to meet your aims in 2024. Thrive Tidbit: 24 for 2024.

Get your yearly goals out and let's get ready to Thrive through the rest of 2024. An effective way to be intentional about your next year. First Ever Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford https://a.co/d/28BatnJ For more information on Mindset and Mental Health go to www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter.