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Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji
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Please donate to my Kilimanjaro Charity Challenge here
Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji
Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, akak Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, and the journey to becoming the people we are today.
We discuss the importance of regular therapy, the relationship between expectation and disappointment in healing, and the significance of forgiveness in family dynamics. We also touch on the meaning of names and how they relate to personal growth and identity.
So many avenues to delve deeper into but will save those for another episode - and perhaps even a mini series with Coach Kanji of Ample Therapy because we truly have AMPLE things to talk about!
Follow Inayat on Instagram - @ampletherapy
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- The journey to becoming a life coach often stems from personal experiences and trauma.
- Regular therapy is essential for maintaining mental health and emotional well-being.
- Healing is a continuous journey that requires maintenance and self-care.
- Forgiveness is crucial for personal growth and understanding family dynamics.
- Names can hold deep meanings that reflect personal narratives and growth.
- Art therapy and creative expression can be powerful tools for healing.
- Understanding one's own story is key to helping others.
Links
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!
It's Always Sunny In Philadelphia Meme
Support the show
View all episodes
By Lakhmi - The 1 Minute HealerSend us a text
Please donate to my Kilimanjaro Charity Challenge here
Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji
Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, akak Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, and the journey to becoming the people we are today.
We discuss the importance of regular therapy, the relationship between expectation and disappointment in healing, and the significance of forgiveness in family dynamics. We also touch on the meaning of names and how they relate to personal growth and identity.
So many avenues to delve deeper into but will save those for another episode - and perhaps even a mini series with Coach Kanji of Ample Therapy because we truly have AMPLE things to talk about!
Follow Inayat on Instagram - @ampletherapy
Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach
Sending Love Light & Blessings - www.the111approach.com
Support the show for a shoutout!
Key Takeaways
- The journey to becoming a life coach often stems from personal experiences and trauma.
- Regular therapy is essential for maintaining mental health and emotional well-being.
- Healing is a continuous journey that requires maintenance and self-care.
- Forgiveness is crucial for personal growth and understanding family dynamics.
- Names can hold deep meanings that reflect personal narratives and growth.
- Art therapy and creative expression can be powerful tools for healing.
- Understanding one's own story is key to helping others.
Links
Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)
The 1 Minute Journal : please leave a review once you purchase it really means the world to me!
It's Always Sunny In Philadelphia Meme
Support the show