Let's talk about how joy can feel out of reach in the everyday hustle of motherhood. I will show you how I went from dreading the day to day tasks to finding joy in them. Experiencing joy is crucial for shifting into presence and regulation.

When you seek joy, it seeks you!

Email me to join The Regulated Mamas Community

➡️ [email protected]

Here are the basic needs pdfs:

https://drive.google.com/file/d/1VDPIv1nhgj89ReYgGzvle3hofpuUSzq7/view?usp=drive_link

https://drive.google.com/file/d/1e-BYJbNB7VNe0futOqACcnUGmCS91xVt/view?usp=drive_link

Katie Boyd's Ambitchous podcast:

https://podcasts.apple.com/us/podcast/ambitchious/id1406871284?i=1000735157054