In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.
Youtube: <a href="https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w" rel="nofollow">https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w</a>

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠

Free guides: ⁠<a href="https://www.jackedjavelin.com/general-4=%E2%81%A0" rel="nofollow">https://www.jackedjavelin.com/general-4=⁠</a>

IG: jacked.javelin
Hitman.performance

In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out. Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠ Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠ IG: jacked.javelin Hitman.performance

In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.
Youtube: <a href="https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w" rel="noopener noreferrer">https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w</a>

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠

Free guides: ⁠<a href="https://www.jackedjavelin.com/general-4=%E2%81%A0" rel="noopener noreferrer">https://www.jackedjavelin.com/general-4=⁠</a>

IG: jacked.javelin
Hitman.performance

Ep 28: Best Recovery Methods

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin, Javelin Coach at SCSU, S&amp;C coach / Nutrition Coach at Upward Human Performance 
Brett Hart- Owner of Hitman Performance, former college baseball player, head strength coach at the Grind baseball facility

Health & Fitness

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. Dan Labbadia - Owner of Jacked Javelin, Javelin Coach at SCSU, S&C coach / Nutrition Coach at Upward Human Performance Brett Hart- Owner of Hitman Performance, former college baseball player, head strength coach at the Grind baseball facility

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Ep 28: Best Recovery Methods

Ep 28: Best Recovery Methods