In this weeks salty coffee fuelled Q&A podcast I'm joined by fellow No Limits coach and legend big Anthony Certoma. We cover tips on breaking through platues, mindset dealing with setbacks, pre/post workout nutrition, movies that made us cry and much more.

Instagram:

@rick.nolimits @anth.ajc

Enquire For Coaching:

https://www.nolimitsperformance.net/questionnaire