When you’re caught up or overwhelmed by your emotions in any given situation, it’s hard to speak up in a way that will have the impact that you want.

What if there was a way you could harness the information your emotions were giving you and translate what you’re really feeling into words?

In Ep. 28 Deciding When to Speak Up In Your Relationships, we explore:

• How sitting with your emotions can give you more ‘data’ and insight than analyzing your thoughts alone
• The power of getting emotionally clear before speaking up
• How to figure out what’s preventing you from speaking up 
• Why speaking up is not ideal in every situation 

Download my FREE Workshop: Authentic Relationships Without Losing Yourself

Schedule a Complimentary Consultation

Book an Emotional Alchemy Session

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