Dr. Nicholas Howland is more than a board-certified plastic and reconstructive surgeon — he’s a storyteller, speaker, and host of The Naked Patient podcast. He’s also stepping into new roles as a cast member on Writer’s Island and the author of his upcoming debut, The Atheist’s Prayer. In this episode, Nick shares:

• Why transformation is about more than just the physical
  
  
• How his patients (and his own journey) shaped his views on self-worth and self-love
  
  
• The lessons he’s learned balancing medicine, media, and family life
  
  

If you’ve ever wrestled with questions of identity, confidence, or what it really means to live fully, Nick’s story will give you a fresh perspective on how to embrace the changes that matter most.