In the Kaleidoscope: A Mindset Podcast

ep. 28 | From Party Girl to Self-Empowered Coach: Breaking Codependency & Finding Yourself w/ Jenna Allen

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Remember that rock-bottom feeling that inspired a total life makeover? Jenna Allen gets you. Dive headfirst into her wild journey from party girl to self-made coach, shattering codependency, and discovering a badass self she never knew existed. Think therapy is the only path to growth? Think again! Jenna spills the tea on her surprising secret weapon: life coaching. We're talking mindset shifts, ditching toxic patterns, and unlocking your future potential – all without the therapist's couch. This episode is bursting with juicy nuggets you can put into practice right now:

  • Partying to Purpose: How Jenna transformed late-night bangers into a thriving coaching biz (Spoiler alert: it involves ditching the drama!)
  •  Snipping the Codependency Cord: Learn the red flags to watch out for and Jenna's game-changing tips to finally find freedom.
  • Building Your Own Hype Squad: Discover the magic of self-love and why YOU are the cheerleader you've been waiting for.
  • Therapy or Coaching? Why Not Both?: Jenna breaks down the differences and helps you find the perfect fit for your unique journey.
  • From Past to Present: How understanding your past empowers you to design a future that freaking rocks!

    • Ready to trade hangovers for self-love and unlock the potential you've been hiding? Hit play, it's time to break free, babe!


    Connect with our guest!

    Instagram: http://www.instagram.com/coach_with_jenna_/


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    In the Kaleidoscope: A Mindset PodcastBy Kateleine Creatives, Co.
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