Remember that rock-bottom feeling that inspired a total life makeover? Jenna Allen gets you. Dive headfirst into her wild journey from party girl to self-made coach, shattering codependency, and discovering a badass self she never knew existed. Think therapy is the only path to growth? Think again! Jenna spills the tea on her surprising secret weapon: life coaching. We're talking mindset shifts, ditching toxic patterns, and unlocking your future potential – all without the therapist's couch. This episode is bursting with juicy nuggets you can put into practice right now:

Ready to trade hangovers for self-love and unlock the potential you've been hiding? Hit play, it's time to break free, babe!

Connect with our guest!

Instagram: http://www.instagram.com/coach_with_jenna_/

------- Follow Kateleine Creatives + In the Kaleidoscope

Insta: @itsmadeleinekate @itsinthekaleidoscope 

TikTok: https://www.tiktok.com/@inthekaleidoscope

Website: kateleine.com

Tired of resolutions that fade faster than a firework? Tune in to this episode and learn how to make every day your new beginning! This episode smashes the myths of January-only goal setting and ignites the spark within you to chase your desires, every dang day. Ditch the pressure cooker of "New Year's, New You" and unlock the secret power of micro-actions, permission to be imperfect, and goals that don't need a pedestal. Get ready to unleash your inner rockstar, rewrite your rules, and make every day your personal launchpad to a life you love. Buckle up, it's time to break free from the calendar cage and manifest your dreams, 365 days a year!

-Resolutions hangovers

-Every day new beginnings

-Micro Actions

-Anti-pedestal crusade

-Permission to persist

Resources Mentioned:

Sponsor/Freebie Links:

------- Follow Kateleine Creatives + In the Kaleidoscope

Insta: @itsm.k.s @itsinthekaleidoscope 

TikTok: https://www.tiktok.com/@itsm.k.s

Website: kateleine.com

Manifest your wildest dreams with EFT, the Lion's Gate Portal, and these mind-clearing rituals.

- Energetics meet action

- My best ritual/routine resources

- What tf is EFT Tapping?

- What the actual eff is a Lion's Gate Portal

Resources Mentioned:

Sponsor:

This episode is sponsored by the Limited Edition: Moon Planner from Quantum Gal Pals - Use the cosmos at your fingertips every month to magnetize your goals and organize the chaos. Blame it on the moon, I dare you.

Get your Monthly Moondays Planner

------- Follow Kateleine Creatives + In the Kaleidoscope

Insta: @itsm.k.s @itsinthekaleidoscope 

TikTok: https://www.tiktok.com/@itsm.k.s

Website: kateleine.com

Are you sick of your inner saboteur?

Do you ever find yourself second-guessing your abilities, or maybe foregoing opportunities because you're afraid of failing?

You're not alone, babes. Self-doubt is a real b*tch, and it can hold us back from mastering the magic and our goals.

In this epi, we're gonna get real about self-doubt, and how to develop the confidence and self-trust you need to be your own #1 fan and hype-gal (or pal).

- Self Sabotage 🤝 Self Doubt

- The Confidence Keys

- Showing TF up for YOU

- Discovering your self...TRUST

Resources Mentioned:

Shop my library on Amazon 🛍️

Sponsor Links:

------- Follow Kateleine Creatives + In the Kaleidoscope

Insta: @itsm.k.s @itsinthekaleidoscope 

TikTok: https://www.tiktok.com/@itsm.k.s

Website: kateleine.com

-Stepping into the 'New You'

-Identity Shifting

-Beyond the Vision Board

-Your Why, Clarity + Being Unshakeable in you vision

-Noticing limits

Resources Mentioned:

Mini-Astro Essence Reading -

DIY Birth Chart -

Etsy Oracle Deck -

Threads and Pinterest both @itsm.k.s

Sponsor: Mini-Essence Readings!

Splish Splash thats the cosmos are here. Let's dive into your birth chart and the upcoming transits over the next 3-6 months: We cover all the things from life purpose, career, times of flow and times of transformation. Book @ kateleine.com/readings or DM on any social media site.

------- Follow Kateleine Creatives + In the Kaleidoscope

Insta: @itsm.k.s @itsinthekaleidoscope 

TikTok: https://www.tiktok.com/@itsm.k.s

Website: kateleine.com