In this episode of Blossoming Beyond, Beccy interviews special guest Marcelle about her transformative journey from exiting a challenging marriage and self-esteem issues to a health and wellness advocate. Initially motivated by her appearance, Marcelle began strength training and eventually shifted her focus to diet and nutrition, losing 35 kilos but gaining so much more in the process!

You'll also hear:

• the initial challenges of Marcelle's weight-loss journey
• what strength training, diet and nutrition did for Marcelle
• how to choose a coach for each season of life you're in
• the early signs and impact of perimenopause and why it looks different for everyone...and so much more!

Follow Marcelle on Instagram here:

@thrive_wellnesscoaching

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.