Today I chat with you about how to manage PMS symptoms, what is normal vs what is a sign you could have low progesterone & what to do today to fix it!
Set up a consult call $25: <a href="https://stan.store/lesliemonnette" target="_blank" rel="noopener noreferer">https://stan.store/lesliemonnette</a>
My favorite Magnesium: <a href="https://amzn.to/48IQfhr" target="_blank" rel="noopener noreferer">https://amzn.to/48IQfhr</a>

Today I chat with you about how to manage PMS symptoms, what is normal vs what is a sign you could have low progesterone & what to do today to fix it! Set up a consult call $25: https://stan.store/lesliemonnette My favorite Magnesium: https://amzn.to/48IQfhr

Today I chat with you about how to manage PMS symptoms, what is normal vs what is a sign you could have low progesterone &amp; what to do today to fix it!
Set up a consult call $25: <a href="https://stan.store/lesliemonnette" rel="noopener noreferrer">https://stan.store/lesliemonnette</a>
My favorite Magnesium: <a href="https://amzn.to/48IQfhr" rel="noopener noreferrer">https://amzn.to/48IQfhr</a>

Ep. 28 How to have less PMS

Les here, your hormone &amp; health bestie. I am here to share all things hormones, wellness, low-tox living, lifestyle, gut &amp; more with you! I love to talk and I have a lot to say. Join in if you want to hear me rant, learn how to improve your own health, or just need something to listen to on your hot girl walk. 

Disclaimer: I am not a doctor. Any information you hear in this podcast is not meant to treat, cure, heal, diagnose, interpret or replace the advice of your medical professionals.

Alternative Health

Health & Fitness

Les here, your hormone & health bestie. I am here to share all things hormones, wellness, low-tox living, lifestyle, gut & more with you! I love to talk and I have a lot to say. Join in if you want to hear me rant, learn how to improve your own health, or just need something to listen to on your hot girl walk. Disclaimer: I am not a doctor. Any information you hear in this podcast is not meant to treat, cure, heal, diagnose, interpret or replace the advice of your medical professionals.

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Ep. 28 How to have less PMS

Ep. 28 How to have less PMS