Make It Make Sense by Danielle

Ep. 28: KNOWING WHAT YOUR NEEDS ARE


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Building your confidence is a process that starts in learning how to take care of yourself. Learning to meet your own needs, emotional and physical,  and becoming your own advocate is one of the most powerful things you can learn. Feeling ‘stuck’ or angry can be a sign of unprocessed emotions. When tensions our high, we react quickly because inside, we’re all just hurting kids. 

Becoming a more confident adult starts with reparenting our inner child, and allowing our inner teen to say what she’s feeling. 

Key Points:

  • Knowing your needs is important because it teaches you how to take care of yourself.

  • Knowing your needs helps with self sufficiency and self reliance

  • Reparenting yourself and moving forward.

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    Make It Make Sense by DanielleBy Danielle Carnivele