Welcome to the DigiCoach group coaching excited to have you here! Today we discussed achieving fat loss, how the coaching is set out, building muscle and tone, mindset and perfectionism

Ep 28| Live Q&A, Welcome & Your Common Struggles

DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online. 

Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction? 
A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry

Health & Fitness

DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online. Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction? A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry

Share Ep 28| Live Q&A, Welcome & Your Common Struggles

Sign up to save your podcasts

Ep 28| Live Q&A, Welcome & Your Common Struggles

Ep 28| Live Q&A, Welcome & Your Common Struggles