DigiCoach Podcast

By Leanne Moss

DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught ma... more

· Health & Fitness

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FAQs about DigiCoach Podcast:

How many episodes does DigiCoach Podcast have?

The podcast currently has 45 episodes available.

DigiCoach Podcast episodes:

July 09, 2025 Ep44| Who I Am & How I Will Help You
In this episode I wanted to explain what my expertise are, who I love working with and explain what online coaching is and how valuable it is, if you’re ready to invest into your health!

Find me on instagram @thedigicoachpt
...more
25min
July 03, 2025 Ep43| Keeping on Track During the School Holidays
Here’s 10 tips I’ll be using to keep myself on track with my exercise and nutrition during the summer holidays with two young girls!

Find me on instagram @thedigicoachpt
Subscribe to my YouTube for motivation @thedigicoachpt

Enjoy this episode? Please review & share this episode with anyone who may find it useful!
...more
25min
June 27, 2025 Ep42| Are Your Weekends Ruining Your Weightloss?
Most people when trying to lose fat get stuck in perfectionist mindset. In this episode I reframe your weekends so you can get some epic results.

Find me on instagram @thedigicoachpt
...more
16min
June 22, 2025 Ep41| Self Discipline Keeping You On Track
In this episode we cover what self discipline is and why you need to work on this skill to become the best version of yourself. I cover some quick tips to change your mindset and work with yourself!

Love this episode? Please like, share, review the podcast!

Follow me on instagram @thedigicoachpt
...more
14min
April 20, 2025 Ep40| Is Fat Loss Getting Harder?
In this episode I explore why losing fat may be getting harder as you get older than mid 20s! Join my app or find out more here

https://www.trainerize.me/profile/digicoach/?planGUID=183b03313cd84c95a45f0ae907e7fa73

Get in touch at thedigicoachpt.co.uk
...more
29min
March 23, 2025 Ep 39| Calories Are Not King
Calories are not king and I explain why ‘if it fit your macros’ is a dangerous way to live. Tips on how to change your diet

Follow me on instagram and coaching enquiries @thedigicoachpt

YouTube- the digicoachpt

Www.thedigicoachpt.co.uk
...more
21min
September 08, 2024 Ep 38| Spine Health & Lower Back Pain
What is spine health and how do I get it? Do I have a spinal deformity? How do I fix this? How to overcome back pain? What muscles do I need to strengthen?

All things spine and back pain discussed this week.

Please like and share to help the podcast grow.

Want to work together? Find me on instagram @thedigicoachpt
...more
30min
August 30, 2024 Ep 37| How to get Consistent with Exercise as a Busy Parent
Struggling to become consistent with exercise? Feel you don’t have time for it? Here are my tips as a busy working mother on how to become resilient with exercise. Work with me at www.thedigicoach.co.uk
...more
12min
February 19, 2024 Ep 36| Live Q&A, Menstrual Cycle & Menopause
Today I’m chatting about the menopause & menstrual cycles, how to navigate them and what to expect. Find me on instagram @thedigicoachpt
...more
21min
February 17, 2024 Ep 35| Staying Hydrated & Flexibility
A few questions this week on this topic so thought I’d cover the basics. Find me on instagram @thedigicoachpt
...more
15min

FAQs about DigiCoach Podcast:

How many episodes does DigiCoach Podcast have?

The podcast currently has 45 episodes available.