DigiCoach Podcast

By Leanne Moss

DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught ma... more

· Health & Fitness

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FAQs about DigiCoach Podcast:

How many episodes does DigiCoach Podcast have?

The podcast currently has 45 episodes available.

DigiCoach Podcast episodes:

January 10, 2022 Ep 4| Achieving Fat Loss
How do we lose fat? (Subcutaneous) find me on Instagram @thedigicoachpt
...more
23min
January 05, 2022 Ep 3| Discipline & Getting Consistency
Today we talk about way to practice self discipline and why it’s important to restrict this is society. Find me at www.the-digi-coach.com @thedigicoachpt on Instagram
...more
19min
December 15, 2021 Episode 2| Struggling with Sugar Cravings
Today we talking about reasons why cravings set in and you can lose control and overeat on the stuff. Remember simple sugars and fat are highly palatable. Don't fall in the trap and get used these foods making up the majority of your diet!

www.the-digi-coach.com

@thedigicoachpt
...more
25min
December 12, 2021 Episode 1: DigiCoach Intro & Group Coaching Programme
Welcome back to the Podcast! It's great to be back and can't wait to talk to you about hot topics from nutrition, fitness & mindset!
I'm launching the DigiCoach: Group Coaching Programme in January 2022 and excited to talk about it today in this podcast!

Find me @thedigicoachpt on instagram or at www.the-digi-coach.com
...more
5min
December 11, 2021 DigiCoach Podcast (Trailer)
...more
1min

FAQs about DigiCoach Podcast:

How many episodes does DigiCoach Podcast have?

The podcast currently has 45 episodes available.