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Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke
Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke
Summary:
Travel, life, and shared experiences. In this episode of Courageously Authentic, Dr. Kayla Clarke and I have a down to earth chat on what it means to make life your medicine, recognizing our lessons with humility and getting back to our roots through our connection with nature and our lineage.
As a Naturopathic Doctor, Kayla brings forth elements of neuroscience, modern medicine, and technology with ancient knowledge, tradition, and culture in her pursuit of helping modern humans connect with their health, thrive in their worlds, and execute their purpose.
This week on Courageously Authentic:
- Discernment; understanding what it is and how to connect with it
- Finding freedom in free-flowing
- Schumann Resonances; what is it and how does it impact our physical bodies?
- Understanding thyself
- How our digital and physical inputs change our DNA
- What is an adaptation period and why is it a necessary step in our evolution?
- Adapting to this new and ever changing world
- Dorsal vagal trauma response; Kayla explains what it is and how apparent it has become as we move through huge energetics individually and as a collective
- ReWilding our physiology to earth, it’s power and simplicity
- Moving out of your head and into your heart
- Re-envisioning life as a feeling versus a thought
Key takeaways:
- Learning to go with the flow and embrace spontaneity in life
- Trust yourself and the world, and recognize that everything will be okay
- Be aware of collective energy and discern what is yours versus what is not
- Taking ownership and responsibility for your own journey and find your purpose
- Bridging the gap between science and soul to gain a deeper understanding of oneself and the world
Quote:
… “Wherever you're at, whatever you're going through, this is your medicine; own it, take responsibility for it and ultimately ask yourself, how do I transmute it and serve?” - Dr. Kayla Clarke
Connect with Kayla:
- Website
- Senchune Superfood Elixir Lattes!
USE PROMO CODE: AlanaC to receive a one time special discount on all Senchun Products! Offer valid until stated otherwise!
Connect with Alana:
- Website
I love feedback – Don't forget to share and rate the podcast!
Thank you for listening to the Courageously Authentic podcast – the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity.
If you loved this episode, please give us a rating and review; not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.
If you think your friends and network would enjoy the episode, please share it on social media, subscribe to the podcast so you never miss an episode, and connect with us on Instagram!
See you next time!
View all episodes
By Alana CapeskyEp. 28 | Making Life You’re Medicine with Dr. Kayla Clarke
Summary:
Travel, life, and shared experiences. In this episode of Courageously Authentic, Dr. Kayla Clarke and I have a down to earth chat on what it means to make life your medicine, recognizing our lessons with humility and getting back to our roots through our connection with nature and our lineage.
As a Naturopathic Doctor, Kayla brings forth elements of neuroscience, modern medicine, and technology with ancient knowledge, tradition, and culture in her pursuit of helping modern humans connect with their health, thrive in their worlds, and execute their purpose.
This week on Courageously Authentic:
- Discernment; understanding what it is and how to connect with it
- Finding freedom in free-flowing
- Schumann Resonances; what is it and how does it impact our physical bodies?
- Understanding thyself
- How our digital and physical inputs change our DNA
- What is an adaptation period and why is it a necessary step in our evolution?
- Adapting to this new and ever changing world
- Dorsal vagal trauma response; Kayla explains what it is and how apparent it has become as we move through huge energetics individually and as a collective
- ReWilding our physiology to earth, it’s power and simplicity
- Moving out of your head and into your heart
- Re-envisioning life as a feeling versus a thought
Key takeaways:
- Learning to go with the flow and embrace spontaneity in life
- Trust yourself and the world, and recognize that everything will be okay
- Be aware of collective energy and discern what is yours versus what is not
- Taking ownership and responsibility for your own journey and find your purpose
- Bridging the gap between science and soul to gain a deeper understanding of oneself and the world
Quote:
… “Wherever you're at, whatever you're going through, this is your medicine; own it, take responsibility for it and ultimately ask yourself, how do I transmute it and serve?” - Dr. Kayla Clarke
Connect with Kayla:
- Website
- Senchune Superfood Elixir Lattes!
USE PROMO CODE: AlanaC to receive a one time special discount on all Senchun Products! Offer valid until stated otherwise!
Connect with Alana:
- Website
I love feedback – Don't forget to share and rate the podcast!
Thank you for listening to the Courageously Authentic podcast – the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity.
If you loved this episode, please give us a rating and review; not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.
If you think your friends and network would enjoy the episode, please share it on social media, subscribe to the podcast so you never miss an episode, and connect with us on Instagram!
See you next time!