Every January, we’re surrounded by pressure to “start over,” overhaul our lives, and commit to big New Year’s resolutions. In this episode, we’re not rebelling against New Year’s goals,  we’re reframing them. We talk about setting goals that are realistic, sustainable, and aligned with your real life, and why growth doesn’t require becoming someone new.

Where to find us:

IG @whatsmyageagain.podcast  / FB - What’s My Age Again Podcast 

Email us at:  [email protected]

Where to find Tanya:

IG @tlcholistic / FB @tlcholistic   

https://www.tlcholistic.ca/

Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holistic

Join the TLC Community: https://www.patreon.com/tlcholistic

Where to find Kim:

IG @kimdesmarais.nutrition /FB @KimDesmarais

https://www.kimdesmarais.com/

Book with Kim:  Complimentary Connect Call