Sandeep Adnani is an Amazon number one bestselling author, mental health counsellor, and life coach based in Dubai. He spent years working as a director of media before following a quiet calling into psychology and counselling, completing an 18-month course in nine months and building an online practice that he has run since 2018. He is the author of eight published books across multiple genres — from the award-winning Exiled Rogue Trilogy, a metaphysical and transformational fiction series about the purpose and meaning of life, to the You Decide nonfiction series drawn from his years in the counselling room. His first nonfiction book Wounded or Wise opened at number five in the Counselling category on Amazon Australia. The omnibus of his trilogy won the Silver Medal at the 2022 Global Book Awards. He writes with the heart of a seeker and the precision of someone who has spent years listening deeply to other people's pain — and his own.

connect with Sandeep

Sandy’s website: https://sandeepadnani.com/ 

Sandy’s instagram: https://www.instagram.com/sandeepadnani11/ 

Sandy’s counselling: https://www.instagram.com/counsellinglife/ 

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Sandeep Adnani left a successful career as a director of media in dubai to become a counsellor. he wrote six books across completely different genres. he lost his mother.. and found her again in a whole new way. in this conversation we get into what it actually looks like to walk away from a path that no longer fits, why listening to your body is one of the most radical acts you can do, how creative expression becomes a doorway to healing, what grief really is beneath all the pain and what it means to be liberated when only you know your journey. this one is warm, wise and deeply human. enjoy 💙

what we explored this episode

00:00 the career pivot that was always waiting

03:56 the obstacles (redirections in disguise)

08:58 why listening to your body terrifies most high achievers

18:58 three trips to the emergency room

24:23 junk data

27:15 we are all children walking around looking for validation

32:43 wounded or wise

36:19 alchemising pain into creative expression

40:14 we don't want things for the thing itself

42:34 the 60th anniversary and the moment his mother passed

44:15 changing the whatsapp group name

47:17 what to do with all the unspent love

50:56 it's okay not to know if any of this is real

55:28 if you chose this, why did you choose this?

56:28 your value is not determined by what someone else says about you

57:41 what liberation actually means to Sandy

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lots of love,

david 💙