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Can we choose how we give birth? When we were young, we may not understand this if we didn't have a mother or aunt who gave birth because what we learned about giving birth was taught to us by horrific movies, TV, or just from others not wanting to experience this type of pain or inconvenience. In this episode we discuss further on the type of experience and how to choose this experience without feeling disempowered.

To learn more about TeAirra, visit her at https://www.teairramitchell.com/

Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewong, or FB: fb.com/DrKateWongDC