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EP 28 : WHY Emotional Vulnerability is Ess.ential
emotional vulnerability?
It’s the ability or willingness to acknowledge (and potentially express) one’s emotions. Particularly those emotions that are difficult or painful. Emotions such as shame, sadness, anxiety, insecurity, etc. Some of us tend to go the easier route, which is being unavailable.
Edmond and I get into a deep dive on this topic sharing our experiences on the same. I hope you enjoy this.
Happy holidays Turtles.
You can also check out Edmond's podcast with the link below.
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80MDRlZmM5Yy9wb2RjYXN0L3Jzcw/episode/MTQ2M2Y1MmEtMjA5My00NGE3LWJlZWMtOWE0MjE1MDU1Nzhk?hl=en-KE&ved=2ahUKEwip7djoiPz0AhVV8OAKHTt4DsEQjrkEegQIAhAF&ep=6
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Send in a voice message: https://podcasters.spotify.com/pod/show/mutuku-ess/message
Support this podcast: https://podcasters.spotify.com/pod/show/mutuku-ess/support
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By Mutuku_essemotional vulnerability?
It’s the ability or willingness to acknowledge (and potentially express) one’s emotions. Particularly those emotions that are difficult or painful. Emotions such as shame, sadness, anxiety, insecurity, etc. Some of us tend to go the easier route, which is being unavailable.
Edmond and I get into a deep dive on this topic sharing our experiences on the same. I hope you enjoy this.
Happy holidays Turtles.
You can also check out Edmond's podcast with the link below.
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80MDRlZmM5Yy9wb2RjYXN0L3Jzcw/episode/MTQ2M2Y1MmEtMjA5My00NGE3LWJlZWMtOWE0MjE1MDU1Nzhk?hl=en-KE&ved=2ahUKEwip7djoiPz0AhVV8OAKHTt4DsEQjrkEegQIAhAF&ep=6
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Send in a voice message: https://podcasters.spotify.com/pod/show/mutuku-ess/message
Support this podcast: https://podcasters.spotify.com/pod/show/mutuku-ess/support