As conscious beings, we have the power to choose what we engage with, how much, and for how long. Tune into this episode to explore a new perspective of what it means to be 'balanced' and explore tools and concepts such as duality, divine masculine and feminine energies, and the *bandhas* for achieving your own inner harmony -- whatever that means to you.

Learn more by clicking here to purchase and download my Dance in Duality Workshop on the Divine Masculine + Feminine Energies and how to use them to feel more deeply connected to and harmonized with yourself daily.

Bandha explanation on Youtube

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