<p>What is the difference between a "tune-up" race and a "goal race" when you're putting together a training schedule?</p> <p>How much focus should you place on your tune-ups and why does this matter?</p>

What is the difference between a "tune-up" race and a "goal race" when you're putting together a training schedule? How much focus should you place on your tune-ups and why does this matter?

Ep. 284 - Tune up vs goal races

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 284 - Tune up vs goal races

Ep. 284 - Tune up vs goal races