Is it possible orthotics won't help runners with flat feet or those who overpronate? Our recent understanding about the foot, arch and how orthotics work might be changing how effective we think they are. In this episode we look at how effective orthotics might be for flat footed runners.

Is it possible orthotics won't help runners with flat feet or those who overpronate? Our recent understanding about the foot, arch and how orthotics work might be changing how effective we think they are. In this episode we look at how effective orthotics might be for flat footed runners.

Ep. 286 - Shoes and Orthotics for Flat Foot Runners

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ep. 286 - Shoes and Orthotics for Flat Foot Runners

Ep. 286 - Shoes and Orthotics for Flat Foot Runners

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