Talking all about the B word in this weeks episode! Boundaries that is. This is a very important topic because I know so many, including myself have a hard time setting these and holding them in place. But what happens when we allow someone to cross that boundary? What does that look like in labor and postpartum? How can you use boundaries to have an easier labor? 

All the links in todays episode are below! Be sure to follow me on IG for all my free educational content, some aha moments and hopefully some laughs. @tristabirdzell

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