<p>Why blending various foods might be better than eating them whole, a secret way to improve your squat bracing, and also why the US actually invaded the Middle East.</p>

Why blending various foods might be better than eating them whole, a secret way to improve your squat bracing, and also why the US actually invaded the Middle East.

Ep. 29: Blended Breasts and McGriddles

If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.
Alex Neale: @neale_armstrong
Morgan Neale: @mneale__

Health & Fitness

Education

Self-Improvement

Fitness

If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life. Alex Neale: @neale_armstrong Morgan Neale: @mneale__

Share Ep. 29: Blended Breasts and McGriddles

Sign up to save your podcasts

Ep. 29: Blended Breasts and McGriddles

Ep. 29: Blended Breasts and McGriddles