Are you on a healing journey or feeling the pull to find deeper healing? I interviewed meditation teacher and counseling intern, Noël Frame who shares powerful insights into how a spiritual prompting to pray for a trial become the path to joy, peace, and healing that she didn't know were possible.

We discuss:

• How the mask of imperfection and people pleasing become coping and the anecdote to this
• The wisdom of the buffalo and how it will help you to face your fears
• How to turn pain into an initiation towards healing
• A simpler and more powerful way to meditate that connects you to spiritual power
• How a faith crisis can become a faith expansion
• The key to healing that is often missed in the words of Jesus

@feelbetterwithari

@buffaloqueen