We all do it. 

We turn on our phones or tablets or computers and scroll ourselves into a depressive trance.

Well, stop it.

In this episode, I talk about doomscrolling and give a few tips on how to wean off your social media addiction.

As always, you can help support this podcast by becoming a monthly sponsor on my Anchor page, or by purchasing my Life & Laughter book for $12. Just Venmo me @Peri-Kinder.

Thanks for listening!!