This week we talk about why Flu & Cold season begins in October-February. 
How to be proactive, and how to address them if you get them.
We discuss how viruses work and how our immune systems work to destroy viruses. 
www.thriveandalignedhealing.com

This week we talk about why Flu & Cold season begins in October-February. How to be proactive, and how to address them if you get them. We discuss how viruses work and how our immune systems work to destroy viruses. www.thriveandalignedhealing.com

This week we talk about why Flu &amp; Cold season begins in October-February.&nbsp;
How to be proactive, and how to address them if you get them.
We discuss how viruses work and how our immune systems work to destroy viruses.&nbsp;
www.thriveandalignedhealing.com

Ep 29 How Not To Get A Cold Or Flu This Winter.

Welcome to our Podcast! Join Dr. Carmen Jones and Life &amp; Purpose coach Kimberly Jarman as we explore mind, body &amp; soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!

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Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!

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Ep 29 How Not To Get A Cold Or Flu This Winter.

Ep 29 How Not To Get A Cold Or Flu This Winter.