This isn’t your average weight gain story. I’m 40, a pro fitness model, a trauma healer, a hormone expert—and I intentionally put on 4 pounds in two weeks. Not from bloat. From muscle.

In this episode, I’m sharing exactly how I did it using feminine biohacking, hormone balancing (hint: it starts with progesterone), and my signature Hotmomz AI system.

This is for the high-performing women who feel stuck in their bodies.

 For the ones trying to eat 1,000 calories a day with nothing to show for it.
 For the ones doing all the “right things” and still not feeling good.

⚡️ THIS is the shift you’ve been waiting for. ⚡️

 ✓ How hormone trauma is the real reason you can’t lose weight (or gain muscle)
 ✓ Why overtraining and cutting calories is actually wrecking your body
 ✓ The exact hormone protocol I used to get my muscle back after hysterectomy
 ✓ How my AI is helping women get fit AND regulate their nervous systems in real time

Ready to stop consuming and start creating a body you love?

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp