The Strong AF x Well-Conditioned Show

Ep 29: I Only Had Abs When I Flexed; I Fixed It. Here's How


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In today's episode, Jason talks about not seeing abs until he was flexing and what he did to reveal them again! 

 

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EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪
👉 https://mmini.me/EVOLVp

 Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪
👉 https://mmini.me/CXCp

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The Strong AF x Well-Conditioned ShowBy Jason Brown Coaching

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