Episode 29 features a chat with Ericka. Join us to hear more about how Ericka discovered mindfulness, meditation, affirmations and visualisations to create balance and positivity in her life. It was fantastic to reconnect with Ericka and hear how she has created her path through her career and stays healthy and energetic. 

Ericka has created an online community called Where’s My Mojo At sharing tips with her mojo makers on mindfulness, mindset, skincare, nutrition and happiness. 

Ericka is sharing her experience of being a General Practitioner and her expertise in gut health, skin health and mental wellbeing to support others to develop healthy approaches to self-care. 

Links for Ericka
Where's my mojo at? Facebook group https://www.facebook.com/groups/mojomaker/

Resources
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