In this episode we dive into going through the threshold and how if you do not see the threshold for what it is it can become the thing that holds you back.

To know this is one thing but to actually ‘get it’ as your powerfully IN it and moving THROUGH it is another, to really get for yourself when your feeling squeezed and it all feels too much to continue to show up anyway and be willing to sit with the discomfort of going through the shifts.

• What is a threshold
• How to see it and sit with it
• Why to not stop even when its uncomfortable
• What happens when you pop out the other side

I LOVE this conversation and apply it all the time in my life and it has been the thing when I have not known how to really have me continue to show up again and again when it would have been easier to quit.

L x

Resources:

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