Welcome back!

Disclaimer: This might be a triggering episode for people suffering from eating disorders, as restrictive eating & dieting is discussed.

On this week’s episode, we have Julia sitting down for a solo episode with you. This is a pre-recorded episode that she for a while felt a little nervous about publishing, as she talks about her own journey with restrictive eating and dieting. She shares her personal thoughts and experiences with full transparency and hopes that this episode can be a reminder of the beautiful physical body that we get to spend our earthly life in.

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