The Lunar Path

The Lunar Path

By Eva Estlander and Julia HackzellEducationSelf-Improvement
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The Lunar Path episodes

  • Ep. 4 - Authenticity & Creativity: Finding Your Own Voice

    What does it actually mean to be authentic, and where does creativity come from? We talk about finding your own voice, the line between inspiration and imitation, and what it means to create from a place that feels genuinely your own.


    Curious about our 200HR Yoga Teacher Training in Sayulita, Mexico?Learn more about the training we facilitate together here:⁠200HR Yoga Teacher Training in Sayulita, Mexico


    Follow us & stay connected:


    Instagram
    https://www.instagram.com/evaestlander/
    https://www.instagram.com/juliahackzell/


    Websites
    https://www.evaestlander.com/
    https://www.juliahackzell.com/

    43 min
  • Ep. 3 - Transformation & Personal Growth: The Messy Process of Change

    What does real transformation actually look like? We talk about personal growth, holding space, and facilitating transformation — including the moments when change happens naturally and when it feels messy, difficult, and uncomfortable.


    Curious about our 200HR Yoga Teacher Training in Sayulita, Mexico?
    Learn more about the training we facilitate together here:
    200HR Yoga Teacher Training in Sayulita, Mexico


    Follow us & stay connected:


    Instagramhttps://www.instagram.com/evaestlander/
    https://www.instagram.com/juliahackzell/


    Websites
    https://www.evaestlander.com/
    https://www.juliahackzell.com/


    49 min
  • Ep.2 - Soul Purpose: What Are You Really Here For?

    What does it actually mean to have a soul purpose? We unpack the different layers of purpose, from the obvious to the deeply personal — and question whether we’re really here to find one single purpose at all.

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    Follow us & stay connected:


    Instagram
    https://www.instagram.com/evaestlander/
    https://www.instagram.com/juliahackzell/


    Websites
    https://www.evaestlander.com/
    https://www.juliahackzell.com/

    36 min
  • Ep. 1 - Welcome to The Lunar Path

    We’re back! 🌙 And we couldn’t be more excited to welcome you into the new era of The Lunar Path.

    In this first episode, we’re sharing what this new chapter is about, why we felt called to rebrand, and what you can expect from the conversations ahead — spirituality, feminine wisdom, embodiment, cyclical living, transformation and what it means to live in true alignment.

    Come walk The Lunar Path with us.

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    Instagram:
    https://www.instagram.com/evaestlander/
    https://www.instagram.com/juliahackzell/


    Websites:
    https://www.evaestlander.com/https://www.juliahackzell.com/

    37 min
  • Ep. 71 - Energy healing and your home environment with Essi Koski-Lammi
    Welcome back! This week we have a sit down with Essi Koski-Lammi from Etti Nordic to discuss her journey towards becoming an energy healer. Essi works with her clients in many different ways, creating harmony both in your physical home environment, your body and your subtle body. Having learned from her own father, Essi truly has an interesting journey you don’t want to miss out on!
    43 min
  • Ep. 70 - Seasonal Shifts & Self Care with Eva and Julia

     Welcome back!

    In this short and sweet episode, Eva & Julia sits down to chat about the current shift from winter to spring & the different ways they are practicing self-care. How do you fill your own cup?

    Reach us here:

    https://www.instagram.com/juliahackzell/

    https://anchor.fm/selfworthcircle/message

    IG: https://www.instagram.com/selfworthcircle/

    FB: https://www.facebook.com/selfworthcircle/

    Join our FB circle! https://www.facebook.com/groups/554574741753774/

    21 min
  • Ep. 69 - Boundaries and the art of saying no: solo with Eva
    How do we inforce healthy boundaries in our relationships (personal, work and romantic) and communicate them to other people wisely. It’s a thought-provoking topic, yet a necessary tool for self worth, your health and wellbeing. Dive into today’s episode and share with your friends!
    23 min
  • Ep. 67 - How to Ground and Regulate Your System: Solo with Julia

    Welcome back!


    In this week's solo episode Julia shares a somatic practice that can help with soothing your stress & anxiety. She also talks about grounding, what grounding really means and why it is SO essential to start to become more curious about your own nervous system.


    Reach us here:

    https://www.instagram.com/juliahackzell/

    https://anchor.fm/selfworthcircle/message

    IG: https://www.instagram.com/selfworthcircle/

    FB: https://www.facebook.com/selfworthcircle/

    Join our FB circle! https://www.facebook.com/groups/554574741753774/

    25 min
  • Ep. 66 - How to Hold Space for Real Transformation with Eva & Julia

    Welcome back Self Worthers! It’s been a while!

    Join Eva and Julia as they sit down and catch up after a long break. In this episode, they will dive into the world of what it means to “hold space”. You might have heard this, as it’s quite used in therapy spaces, but what does it actually mean when we look at it energetically with the lenses of a sensitive being? It all comes down to reading the room and feeling the vibe. We do this subconsciously whenever we enter a room, however, some people are naturally more in tune with the subtleties than others. Have you ever “held space” and what are your experiences with it? We’d love to know!

    Reach us here:

    https://anchor.fm/selfworthcircle/message

    IG: https://www.instagram.com/selfworthcircle/

    FB: https://www.facebook.com/selfworthcircle/

    Join our FB circle! https://www.facebook.com/groups/554574741753774/

    44 min

About The Lunar Path

From the publisher's feed

The Lunar Path is a space for conversations on spirituality, feminine wisdom, embodiment, cyclical living, transformation, and what it means to live in true alignment. Eva Estlander and Julia Hackzell…