Self Worth Circle

By Self Worth Circle

Looking for a podcast to uplift & inspire you? Welcome to the Self Worth Circle with your hosts Julia Hackzell & Eva Estlander! This is an inclusive community of inspiring guests and people, w... more

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FAQs about Self Worth Circle:

How many episodes does Self Worth Circle have?

The podcast currently has 71 episodes available.

Self Worth Circle episodes:

December 03, 2020 Ep. 31 - Instagram vs. Reality with Eva & Julia
Yay to Friday and another episode of the Self Worth Circle! In this week’s episode Eva and Julia sit down for a casual catch up that evolves to a convo about the gram and especially the underbelly of it. This is a short & sweet episode and the perfect way to kick off your weekend.
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
...more
32min
November 27, 2020 Ep. 30 - ft. Carolina Grunér: Creating From the Heart & Trusting the Process of Life
This week Eva and Julia sit down with the magical Carolina Grunér.
Carolina is a self-taught and intuitive painter from Finland. She has been painting since 2013 when life gave her the hint that it was time for her to step into the courage of following her dreams.
In this heartfelt conversation, Carolina shares her life story, the twists, and turns, the organic growth of her own business & career, and how powerful it felt for her to dare to do what she loves. This episode will leave your heart full of warmth, love, and joy. The medicine in this conversation and the healing wisdom of this magical artist can not be expressed or written, but truly has to be listened to.
Find Carolina:
IG: https://www.instagram.com/carolinagruner/?hl=sv
Website: https://www.carolinagruner.com/
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
52min
November 20, 2020 Ep. 29 - My Experience with Restrictive Eating & Body Acceptance : SOLO w. Julia
Welcome back!
Disclaimer: This might be a triggering episode for people suffering from eating disorders, as restrictive eating & dieting is discussed.
On this week’s episode, we have Julia sitting down for a solo episode with you. This is a pre-recorded episode that she for a while felt a little nervous about publishing, as she talks about her own journey with restrictive eating and dieting. She shares her personal thoughts and experiences with full transparency and hopes that this episode can be a reminder of the beautiful physical body that we get to spend our earthly life in.
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
42min
November 13, 2020 Ep. 28 - ft. Saga Turtiainen: Her Story and How Saga Yoga Came to Be
In this episode we have a deep heart to heart with the beautiful Saga Turtiainen, the heart & soul behind the brand Saga Yoga, which is both a yoga studio in Helsinki & an online platform. Saga shares openly about her journey towards becoming the boss babe who she is today and how this path has not always been a walk in the park. This is a touching episode and one you definitely do not want to miss out on. You can find Saga on the gram @sagayogafi and online sagayoga.com Remember to leave us a voice message us on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
1h
November 06, 2020 Ep. 27 - Seasonal Living and the Five Elements
Listen to this episode to learn about the 5 elements of Chinese Medicine and living in alignment with the seasons. Since we are in the cusp of Winter and Water element, now is a great time to prepare and restore your energies. In this episode Julia and Eva dive into their experiences of living with the seasons and how the Western way of living at times can feel like the complete opposite to nature’s cycles.
Remember to leave us a voice message us on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
49min
October 30, 2020 Ep. 26 - ft. Tara Junker: Veggies, Every Day of the Week
Today’s episode is a promo episode for Tara Junker and her recently launched third cookbook. We were lucky to do a second sit down with her on our show to this time chat about her newest book, the making of it, and how this book teaches and inspires you to cook delicious meals with minimal hassle. Tara is a chef, food scientist and recipe developer, and her newest book is called “Veggies every day of the week”. Make sure to check it out!
Find tara at Instagram: https://www.instagram.com/tarajunker/?hl=sv
Make sure to order her book directly from her, by sending her a direct message on Instagram.
Remember to leave us a voice message us on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/

...more
40min
October 23, 2020 Ep. 25 - Body Positivity & Self Love
Welcome Back!
This week Eva & Julia sits down to discuss their own personal journeys with Body Positivity and Self Love. They share some experiences of their own life’s ups and downs and how it affected their body-image and the sense of security in their own skin.
Remember to leave us a voice message us on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
43min
October 16, 2020 Ep. 24 - Money and Energy Exchange
Welcome back!
This weeks' topic is MONEY. We recognize this topic is such a taboo, which is also why we wanted to dive into this discussion. In this episode we dive into the world of money and how maneuvering the spending of it and splitting costs can become a tricky topic in a relationship. We’ll also cover the struggle of being a yoga teacher and how we at times feel this career can be underpaid. Money is a form of energy and if there’s not an even energy exchange things become unbalanced
Remember to leave us voice message us on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
59min
October 08, 2020 Ep. 23 - Shamanism with Olivia Weil
Delve into the world of Shamanish with Shamanic Energy Healer Olivia Weil in this interesting episode hosted by Eva. Olivia Weil was trained by Dr. Alberto Villoldo and the Four Winds Society and spirit in shamanic energy medicine and initiated into the Q’ero tribe and lineage of the high Andes. In this newest episode, Olivia & Eva will chat what shamanish is, how we all have the ability to tap into our own innate wisdom. There’ll also be some juicy chats about ghosts as Halloween is around the corner. To top it off Olivia is gifting one 1:1 healing session to one of or listeners! Find Olivia on Ig @iamoliviaweil and her online course http://newascensionrites.com
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Send in a voice message: https://anchor.fm/selfworthcircle/message
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58min
October 02, 2020 Ep. 22 - Self Care Chat
Join Julia & Eva in this episode where they chat self care and how it easily can get forgotten during these exceptional times we are all faced with. This episode works as a reminder on how the most important relationship you will ever have is the one you have with yourself, so make sure to take care of it! Your most important asset is your health, which is why it should always be your number one priority!
...more
43min

FAQs about Self Worth Circle:

How many episodes does Self Worth Circle have?

The podcast currently has 71 episodes available.