Self Worth Circle

By Self Worth Circle

Looking for a podcast to uplift & inspire you? Welcome to the Self Worth Circle with your hosts Julia Hackzell & Eva Estlander! This is an inclusive community of inspiring guests and people, w... more

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FAQs about Self Worth Circle:

How many episodes does Self Worth Circle have?

The podcast currently has 71 episodes available.

Self Worth Circle episodes:

April 23, 2021 Ep. 51 - Lost Keys, Poisoned Dogs & Finding Resilience: Solo with Julia
This week’s episode is a morning chat with Julia. She takes you on a grounded journey of how life during the previous weeks has given her lemons, and how no lemonade has been made. Life as a human in these historic times can be messy, and this episode is all about that. Being transparent, and a little sarcastic about the life lessons she has learned, Julia opens up about how defeated she has felt, just by life in general. Can we find resilience in the times that we don’t necessarily love, but actually REALLY struggle in? Join this down-to-earth sharing, have a laugh, and share this with a friend who needs it.

Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
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46min
April 16, 2021 Ep. 50 - Being vs. doing, catch up & spring energy with Julia & Eva
Happy beautiful Friday!
Welcome back lovely you💖
This week we wanted to do an instagram live, so you’ll find the recorded episode video up on our feed, as well as the usual places. We had an interesting convo of the continuous balancing between being vs doing, hustling vs aligning. We also touched upon topics, such as the element of spring and what it entails according to traditional Chinese Medicine. As always, please make sure to leave us a review and share this with your circle of friends!
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49min
April 09, 2021 Ep. 49 - Guided Meditation: Reaching your full potential
Welcome back tribe!
This week is a special one. Last week in Eva’s solo episode, she ended the episode with a guided Metta Meditation. We received great feedback on it - and decided to give you more! This week’s episode is therefore yet another meditation! This guided meditation is all about blossoming into your full potential. We recommend you find a quiet place, put your headphones on and tune in. Enjoy and please -if you’ve enjoyed our podcast (or this meditation) - make sure to share it with your circle of friends!
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16min
April 03, 2021 Ep. 48 - Transmuting fear into love & Metta Meditation - solo with Eva
Happy Easter tribe!
This episode is a solo with Eva, where she is breaking down the energetics of what we have been dealing with for over a year now.
We’ve all been touched by this global pandemic in one way or another. It’s been frightening, exhausting and overwhelming to say the least. What’s also worrysome is the deepening polarization and increased fear. Now, more than ever it’s important to find compassion for one another and understand that we are each other’s mirrors. This episode ends with a Metta Meditation, which is a beautiful and powerful practice to cultivate loving kindness for all.
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32min
March 26, 2021 Ep. 47 - Creativity & energy with Eva & Julia
Happy Friday Queens! It’s spring time and many of us have more energy with the increased amount of daylight. Yet, for others it might feel overwhelming after the long dark winter to all of a sudden have this huge influx of light. In today’s episode our hosts, Julia & Eva, dive into various topics such as, the spring, creativity (and lack of), energy and vibes. If you enjoyed the episode, make sure to share it with your tribe and please do leave us a review. Happy Friday Queens!
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44min
March 19, 2021 Ep. 46 - ft. Anna Henrika: Honoring your phases & cyclical nature
Welcome back Self worth tribe! Today we are very excited to share our newest episode with the lovely Anna Henrika.
Anna Henrika is a Holistic Health coach, Embodiment yoga teacher and Reiki healer based out of London. To say that we vibe with her is an understatement, we are fully on the same wave length to the funniest synchronicity of Eva and Anna even wearing the same coloured clothes during this interview (lavender of course).
Tune into this convo with Eva and Anna and enjoy their chat about the divine feminine, honouring your moon/menstrual cycle and so much more. There’s lots of wisdom shared in this episode, so make sure to enjoy your weekly dose of Self Worth! PS. We’d love a review, it’s quick & appreciated!
PS. Did you notice we are hosting a 4 magical day retreat this upcoming summer at Kansjerf estate? Spots are limited and we’ve already got some bookings in.
Find Anna Henrika:
IG: https://www.instagram.com/annahenrika/
Website: https://www.annahenrika.com/
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
54min
March 12, 2021 Ep. 45 - Vibrational Frequency & Manifestation 101 with Julia
Welcome back,
This episode is inspired by Julia's latest online offer. She sits down to share her own knowledge and journey with manifesting and tapping into the power of vibrational frequency. She explains the law of attraction, how important it is to synchronize the "Body-Mind" and what kinds of blueprints she follows for her own manifestation game.
With this episode, she gives you 50% off her high-value Manifestation Masterclass and Crash Course - Discount Code "SELFWORTH", follow this link https://sellfy.com/juliaflows/p/crash-course-the-three-cs-of-manifestation/ ,or find it in our bio!

Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/

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50min
March 05, 2021 Ep. 44 - ft. Deep & Light Talks Vol.2 with Eva & Julia
Welcome back loved one!
This week is a pre-recorded episode from an evening where Eva & Julia sat down over a glass of wine (or maybe three) to talk about everything between heaven and earth. This is a super fun episode where these girls chat about perception, yoga, spirituality, and just their everyday-life. Make sure to tap in and listen!
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
50min
February 26, 2021 Ep. 43 - ft. Haley Withers: Women's Embodiment & The Menstrual Cycle
Welcome back, dear listener! This time Julia shares a beautiful conversation with her lovely and wise friend - Haley Withers. Haley is an embodiment coach, yoga teacher, and the founder of the wild woman pack - an embodiment program.
Haley shares her wisdom, personal journey, and experience with embodiment-practices, the menstrual cycle & womanhood. She openly sheds light on the "shame" around periods & bleeding and shares some ideas of how to start an embodied practice right now. Make sure to not miss this one.
Find Haley & The Wild Woman Pack:
https://www.instagram.com/beinghaleywithers/
https://haleywithers.com/
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
56min
February 19, 2021 Ep. 42 - The Divine Feminine & Masculine + other paths to understanding you - solo with Eva
Welcome to episode #42 of the Self Worth Circle! For today’s episode, Eva will be diving into one of the 12 universal laws: the Law of gender. This universal law governs masculine and feminine energies, something that we all hold within us. Eva will also touch upon other systems, tools and ways to understand ourselves better, since at the end of the day, that’s what it’s all about: bridging the gap between your body, mind and soul. Welcome back self worthers! PS. Make sure to leave us a review and share this episode with anyone you think would enjoy it. PPS. We’d love to hear from you!
Follow us:
IG: https://www.instagram.com/selfworthcircle
Remember to leave us a voice message on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
...more
41min

FAQs about Self Worth Circle:

How many episodes does Self Worth Circle have?

The podcast currently has 71 episodes available.