Self Worth Circle

Ep. 48 - Transmuting fear into love & Metta Meditation - solo with Eva


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Happy Easter tribe!
This episode is a solo with Eva, where she is breaking down the energetics of what we have been dealing with for over a year now.
We’ve all been touched by this global pandemic in one way or another. It’s been frightening, exhausting and overwhelming to say the least. What’s also worrysome is the deepening polarization and increased fear. Now, more than ever it’s important to find compassion for one another and understand that we are each other’s mirrors. This episode ends with a Metta Meditation, which is a beautiful and powerful practice to cultivate loving kindness for all.
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Self Worth CircleBy Self Worth Circle