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Kristi Dear built a multi-million-dollar business and an organization of more than 160,000 people while alcohol was a regular part of her life.

But behind the success was a quiet tension she couldn’t ignore.

After decades of drinking, a powerful moment in January of 2025 — one she describes as a divine message — became the catalyst for changing her relationship with alcohol.

In this episode, Kristi shares her journey from drinking as part of her identity, to recognizing the low-level shame she carried, to ultimately choosing an alcohol-free life.

We also talk about moderation, the emotional shifts that come with quitting drinking, and the support she now provides through her More Than a Drink community for people who are sober curious or exploring life without alcohol.

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