Today Kat and Stefania are talking about how to set boundaries and take space in the moments where it's not always possible. If you have a commitment you can't miss, someone depending on you, a child, etc.

We share how to give yourself some space and OPTIMIZE the time that you do have in a way that feels good to you.

Plus we share our recent musings and experiences as we navigate life right now - recent signs we’ve taken note of and insights we’ve gotten from our families.

Plus, Stefania’s astrologer Cassandra Joan Butler is back to give you your monthly look-ahead of July based on your astrological sign.