Grieving sucks, but we can't avoid it. At some point in our lives we will cross paths with death, and it's not going to feel the greatest. In the midst of this time of reflection and grief in my own life, I want to tilt your chin back up and remind you that you're not alone, it's okay to take your time, but there's more reason to keep moving forward than to look back.

This week's featured song is one of my favourites:

Heaven All Around Me by Saba