Episode 3:  Alex discusses tips for plant based pregnancy, the important role that nutrition plays on children's microbiome, techniques to get your kids to eat more vegetables, and why kids do not need meat and cow's milk in their diet.

Episode 3: Alex discusses tips for plant based pregnancy, the important role that nutrition plays on children's microbiome, techniques to get your kids to eat more vegetables, and why kids do not need meat and cow's milk in their diet.

Episode 3:&nbsp; Alex discusses tips for plant based pregnancy, the important role that nutrition plays on children's microbiome, techniques to get your kids to eat more vegetables, and why kids do not need meat and cow's milk in their diet.&nbsp;

Ep. 3: Alex Caspero - Plant-Based Juniors, Delish Knowledge

🌟 Midlife Wellness NP: Thrive in Your Prime! 🌟 Join Kim Heifner, FNP-C, MSCP, as she revolutionizes midlife wellness! With 23 years of acute care experience and specialized menopause certification, Kim delivers game-changing insights for women navigating their 40s, 50s, and beyond. 🔥 Expect raw, honest conversations about: • Mastering menopause symptoms • Reigniting your vitality • Reclaiming your confidence Featuring solo deep-dives and expert interviews, this podcast is your ultimate guide to thriving, not just surviving, in midlife.&nbsp; Ready to transform your health and rediscover your zest for life? Tune in bi-weekly for your dose of empowerment! 🔔 Subscribe now and join a community of women redefining what it means to age gracefully. Your midlife awakening starts here!&nbsp; ⭐️ A positive review means the world to me and lets me know my content is resonating with you! 👩‍⚕️ Are you seeking a provider who specializes in menopause care? I'm here to support you! Let’s work together on your journey—book your appointment today! 📆 Book Your Appointment 👉 https://www.kimheifnerwellness.com/ 📖 Join my email list and get your FREE menopause guide: https://www.kimheifnerwellness.com/ #MidlifeWellness #MenopauseMastery #WomensEmpowerment

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🌟 Midlife Wellness NP: Thrive in Your Prime! 🌟 Join Kim Heifner, FNP-C, MSCP, as she revolutionizes midlife wellness! With 23 years of acute care experience and specialized menopause certification, Kim delivers game-changing insights for women navigating their 40s, 50s, and beyond. 🔥 Expect raw, honest conversations about: • Mastering menopause symptoms • Reigniting your vitality • Reclaiming your confidence Featuring solo deep-dives and expert interviews, this podcast is your ultimate guide to thriving, not just surviving, in midlife.  Ready to transform your health and rediscover your zest for life? Tune in bi-weekly for your dose of empowerment! 🔔 Subscribe now and join a community of women redefining what it means to age gracefully. Your midlife awakening starts here!  ⭐️ A positive review means the world to me and lets me know my content is resonating with you! 👩‍⚕️ Are you seeking a provider who specializes in menopause care? I'm here to support you! Let’s work together on your journey—book your appointment today! 📆 Book Your Appointment 👉 https://www.kimheifnerwellness.com/ 📖 Join my email list and get your FREE menopause guide: https://www.kimheifnerwellness.com/ #MidlifeWellness #MenopauseMastery #WomensEmpowerment

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Ep. 3: Alex Caspero - Plant-Based Juniors, Delish Knowledge

Ep. 3: Alex Caspero - Plant-Based Juniors, Delish Knowledge