Hey guys! If you did enjoy this episode show some love. Understanding that "having NEEDS" and expressing my needs in a healthy way is not at ALL a bad thing... uhh.. Took me a while to take on board! It all comes down to self love, Showing that respect to yourself first and foremost, having healthy boundaries and healthy ways of communication for letting people around you know what your needs are and what is important to you. Remember this, having needs and expressing your needs in a healthy way - It doesn't make you "Needy" - listen to the episode and I explain, why and how it does not and what the difference really is!