<p>Welcome to episode 3! In this episode, we will be discussing seasonal depression. The seasons are changing, but we can get ahead of seasonal depression before it develops. In this episode talking about what SAD is, what may cause it, and how we can combat it. Let's bloom!</p>
<p>IG: evolvinglotuspodcast</p>

Welcome to episode 3! In this episode, we will be discussing seasonal depression. The seasons are changing, but we can get ahead of seasonal depression before it develops. In this episode talking about what SAD is, what may cause it, and how we can combat it. Let's bloom! IG: evolvinglotuspodcast

Ep 3: Combating Seasonal Depression

I believe when we share our stories, it opens up the hearts of others to share their stories as well. Story telling gives us the sense that we are not alone in our journey of evolution. With this podcast, my hope is that through storytelling, vulnerability, empowerment and fellowship we can all bloom together into the best versions of ourselves.

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Ep 3: Combating Seasonal Depression

Ep 3: Combating Seasonal Depression