Evolving Lotus

Evolving Lotus

By Karajah MorrisHealth & FitnessMental Health
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Evolving Lotus episodes

  • Growing Pains Ep 1: Navigating Post Grad Life

    Hey lotus tribe! Join us in episode one of our growing pains series as we discuss my journey with navigating post grad life and key takeaways to help you through this season of unfamiliarity and adjust to your new "normal". As always, let's bloom.


    IG: Evolvinglotuspodcast

    24 min
  • Growing Pains: The inevitable of our 20s

    Welcome to the brand new series "Growing Pains: The inevitable

    of our 20s" where we will be discussing all of the "growing pains" we all go through in our twenties such as navigating post grad life/adulthood, friendships, dating, finding your purpose and more. Tune in to this 6-part series, you do not want to miss this! I hope it provides some reassurance to those experiencing our twenties that you are not alone and we can get through this together. As always, let's bloom.


    IG: Evolvinglotuspodcast

    1 min
  • Ep 12: What is your Crane in the Sky?
    Join me in this episode as we catch up and talk about what a crane in the sky is and exploring some of our own. We also discuss the importance of shadow work and healing from within to address these "cranes". As always, let's bloom!
    IG: Evolvinglotuspodcast
    22 min
  • Ep 11: New Season, Same Goals

    Hey lotus tribe! We are back, join me in this episode as we welcome in season two. In this episode I will be discussing how to combat the fear of failure as we navigate different stages of life, overcoming academic validation post graduation, and much more. Let's bloom


    Follow us on IG: Evolvinglotuspodcast

    22 min
  • Ep 10: "Black Faces, White Spaces": Protect Your Peace Sis.

    Welcome to episode 10! Join me as I have a very vulnerable conversation on why I left my job and being a Black person navigating white spaces. I cover dealing with micro-aggressions, dealing with bias and discrimination and why it is important to take care of yourself and your peace.


    Follow us on IG:

    @evolvinglotuspodcast

    41 min
  • Ep 9: It's Our Anniversary!

    In this episode we will be celebrating our anniversary! I discuss lessons I've learned over this year, where I've been, stepping into your selfish season, being firm on boundaries, as well as knowing your worth. 


    Follow us on IG:

    @Evolvinglotuspodcast

    22 min
  • Ep 7: Soul Care > Self Care

    Hey Lotus Tribe! I'm back after a much needed break. Join me in this vulnerable episode where I catch you up on where I've been, imposter syndrome within yourself, healing your inner child, living by the four agreements as stated by Miguel Ruiz, & more. 


    Follow us on IG: Evolvinglotuspodcast

    29 min
  • Ep 6: "The Show Goes On"

    In this episode we will be discussing the different stages of grief when it comes to disappointment from a friendship/relationships or other life opportunities. Grief is not only experienced when there is a death. Join me as we unpack what you may experience but most importantly how to combat this disappointment to receive comfort, ease, and peace knowing that "the show goes on". 

    15 min
  • Ep 5: Welcome 2022!

    In this episode, we will welcome the new year of 2022 as I reflect on lessons learned in 2021 as well as resolutions for the new year. I provide you with tools and self-care tips to truly have an amazing new year, let's bloom!


    IG: Evolvinglotuspodcast

    19 min

About Evolving Lotus

From the publisher's feed

I believe when we share our stories, it opens up the hearts of others to share their stories as well. Story telling gives us the sense that we are not alone in our journey of evolution. With this…