Evolving Lotus

Hey lotus tribe! Join us in episode one of our growing pains series as we discuss my journey with navigating post grad life and key takeaways to help you through this season of unfamiliarity and adjust to your new "normal". As always, let's bloom.

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Welcome to the brand new series "Growing Pains: The inevitable

of our 20s" where we will be discussing all of the "growing pains" we all go through in our twenties such as navigating post grad life/adulthood, friendships, dating, finding your purpose and more. Tune in to this 6-part series, you do not want to miss this! I hope it provides some reassurance to those experiencing our twenties that you are not alone and we can get through this together. As always, let's bloom.

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Hey lotus tribe! We are back, join me in this episode as we welcome in season two. In this episode I will be discussing how to combat the fear of failure as we navigate different stages of life, overcoming academic validation post graduation, and much more. Let's bloom

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Welcome to episode 10! Join me as I have a very vulnerable conversation on why I left my job and being a Black person navigating white spaces. I cover dealing with micro-aggressions, dealing with bias and discrimination and why it is important to take care of yourself and your peace.

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In this episode we will be celebrating our anniversary! I discuss lessons I've learned over this year, where I've been, stepping into your selfish season, being firm on boundaries, as well as knowing your worth. 

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In this episode, join me as I discuss my journey to becoming a Doula and my very first shift experience!

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@evolvinglotuspodcast

Hey Lotus Tribe! I'm back after a much needed break. Join me in this vulnerable episode where I catch you up on where I've been, imposter syndrome within yourself, healing your inner child, living by the four agreements as stated by Miguel Ruiz, & more. 

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In this episode we will be discussing the different stages of grief when it comes to disappointment from a friendship/relationships or other life opportunities. Grief is not only experienced when there is a death. Join me as we unpack what you may experience but most importantly how to combat this disappointment to receive comfort, ease, and peace knowing that "the show goes on". 

In this episode, we will welcome the new year of 2022 as I reflect on lessons learned in 2021 as well as resolutions for the new year. I provide you with tools and self-care tips to truly have an amazing new year, let's bloom!

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