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Ep 3 - Drained by Life or People? Simple Hacks to Take Back Your Energy
LIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.
Key Takeaways:
• 🌟 How to identify what’s dimming your light: Recognize when your energy is being drained and understand that it’s okay to put your needs first.
• 🗣️ Why verbalizing your feelings can break their power: Learn the power of journaling or even talking to yourself to process emotions and release negativity.
• ❓ What you need to ask yourself when feeling dimmed: Discover how questions like “What am I scared of?” and “What do I need?” can guide you back to self-alignment.
• 🥰 How to fill your cup with joy: Get tips on activities that free your mind and uplift your spirit, helping you shine brighter.
Feeling inspired by this conversation? 🌟
Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.
Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!
ABOUT ALICE + NIKKI
Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.
Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.
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By Alice Rickard & Nikki VoxxLIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.
Key Takeaways:
• 🌟 How to identify what’s dimming your light: Recognize when your energy is being drained and understand that it’s okay to put your needs first.
• 🗣️ Why verbalizing your feelings can break their power: Learn the power of journaling or even talking to yourself to process emotions and release negativity.
• ❓ What you need to ask yourself when feeling dimmed: Discover how questions like “What am I scared of?” and “What do I need?” can guide you back to self-alignment.
• 🥰 How to fill your cup with joy: Get tips on activities that free your mind and uplift your spirit, helping you shine brighter.
Feeling inspired by this conversation? 🌟
Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.
Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!
ABOUT ALICE + NIKKI
Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.
Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.