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Some exciting updates and news from Ted for 2023 and his recent experience with the HYROX North American Championships in Chicago. Andy and Ted also discuss why endurance athletes should find the right coach for them and what they should consider in a coach.
1:50 - Ted's exciting news
7:35 - Ted's participation in the HYROX North American Championships
22:40 - Andy's training update
30:45 - Why do some people get an endurance coach and some don't?
37:00 - Qualities in a coach
50:12 - An example of being challenged as a coach
53:00 - Coach's Corner
Music: The Universe, ComaStudio, Pixabay
https://pixabay.com/music/beautiful-plays-the-universe-122071/
By Andy LaiSome exciting updates and news from Ted for 2023 and his recent experience with the HYROX North American Championships in Chicago. Andy and Ted also discuss why endurance athletes should find the right coach for them and what they should consider in a coach.
1:50 - Ted's exciting news
7:35 - Ted's participation in the HYROX North American Championships
22:40 - Andy's training update
30:45 - Why do some people get an endurance coach and some don't?
37:00 - Qualities in a coach
50:12 - An example of being challenged as a coach
53:00 - Coach's Corner
Music: The Universe, ComaStudio, Pixabay
https://pixabay.com/music/beautiful-plays-the-universe-122071/