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Once upon a time, it was much easier to feed ourselves sans kids. But the struggle is REAL when it comes to food now that you're a parent. You may find yourself pressed for time, skipping meals, reaching for something fast and convenient, or maybe you absolutely loathe cooking. Thankfully, Nicole Nalepa is chatting with certified nutritionist and mom, Kara Pachniuk. She is going to "set the table" for us with some helpful tips and tricks, which we can all eat up!
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SHOW NOTES:
Host: Nicole Nalepa | @NicoleNalepaTV
Guest: Kara Pachniuk MS, CNS
https://www.nourishandnoshct.com/
Instagram: @nourishnoshct
By Nicole NalepaOnce upon a time, it was much easier to feed ourselves sans kids. But the struggle is REAL when it comes to food now that you're a parent. You may find yourself pressed for time, skipping meals, reaching for something fast and convenient, or maybe you absolutely loathe cooking. Thankfully, Nicole Nalepa is chatting with certified nutritionist and mom, Kara Pachniuk. She is going to "set the table" for us with some helpful tips and tricks, which we can all eat up!
---------------------------------------------
SHOW NOTES:
Host: Nicole Nalepa | @NicoleNalepaTV
Guest: Kara Pachniuk MS, CNS
https://www.nourishandnoshct.com/
Instagram: @nourishnoshct